Héloïse Miermon
Biodynamic CranioSacral Therapist
Respectful and focused treatments to support the body’s balance, release tension, and accompany significant life transitions.
As a certified therapist, my career has always revolved around supporting those going through vulnerable times. From performing on the circus stage to offering attentive presence in the social sector, I have learned to listen beyond words. Today, cranio sacral therapy enables me to accompany each person with kindness and respect. Through a delicate touch and deep listening, I invite you to rediscover your balance and reconnect with your inner strength.
TREATMENTS
“True relief is born from the sense of safety settled at the core of the body.”
Craniosacral biodynamic care is an intimate encounter with the Breath of Life that inhabits us. Through gentle, respectful hand placements, the body is invited to release accumulated tensions. This treatment acts on the central nervous system, promoting deep relaxation and a sense of inner security. Without forced manipulation, the therapist guides the body towards its natural balance. The treatment is done fully clothed, on a table or chair, and suits anyone seeking greater wellbeing or experiencing a fragile moment.
Benefits:
- Relieving anxiety and intense emotions
- Easing physical pain (back, neck, head)
- Improving sleep and reducing chronic fatigue
- Supporting in cases of burnout, depression or melancholy
Biomechanical craniosacral therapy is a gentle and precise method that works on the body’s structure. Complementing physiotherapy, it effectively supports rehabilitation after an injury. This therapy helps release residual tensions, improve mobility, and promote the body’s natural recovery processes, fostering a harmonious healing process.
Performed fully clothed and respecting the body’s natural rhythm, this therapy is suitable for athletes, individuals undergoing rehabilitation, or anyone looking to restore physical and emotional balance.
Benefits :
- Speeds up recovery after intense training sessions
- Relieves tendonitis, sprains, and joint pain
- Supports bone healing after fractures
- Eases stiff necks and cervical tension
- Reduces bruxism and chronic tension
Being pregnant is the abundance of the body’s health! Yet, it remains a profound physical commitment.
Biodynamic Cranio Sacral Therapy celebrates the body of the expectant mother before, during, and after pregnancy.
It celebrates the body that has given life and continues to sustain life for two; it celebrates birth ; it supports grieving moments and times of vulnerability.
It soothes gastric discomforts, back pain, and breathing difficulties ; it promotes cellular reorganization so the highly active body during this period can regulate itself gently. It helps the father find his place and assists siblings in welcoming the newborn.
Emotional support through the power of touch.
When the Breath of Life meets the vibration of sound frequencies, the body resonates differently. This 90-minute session combines the power of cranio sacral therapy with the precision of therapeutic tuning forks. The vibrations spread through the tissues, releasing deep tensions and harmonising the body’s frequencies. This unique combination provides an enveloping sense of security, a feeling of overall alignment, and lasting grounding.
Benefits:
- Relieving stress and nervous tension
- Releasing buried emotions and energetic blockages
- Harmonising the body’s frequencies and restoring energetic balance
- Feeling lightness, clarity, and inner stability
Distance treatment is a subtle and powerful form of connection. Through awareness and intention, the therapist resonates with the recipient’s internal rhythm, regardless of distance. This treatment affects the body, the nervous system, and emotions as if it were in-person. Ideal for those geographically distant or seeking ongoing support. At a distance, the body still feels supported, heard, and safe.
How does a distance session work?
Greeting and discussion
At the agreed time, we communicate by phone or video. This moment helps clarify your needs and expectations, and to adjust the treatment based on how you feel that day.
Settling in
Lie down in a calm, comfortable place, free from distractions. Keep your phone or computer nearby to maintain contact.
The treatment
I connect to your internal rhythm and remotely accompany your cranio sacral system’s pulsations. You may feel warmth, lightness, or deep relaxation. The aim: to invite the body to self-regulate.
Closure and feedback
The session ends with a discussion about your feelings and questions, to reinforce the treatment’s effects.
Even at a distance, the body feels supported, heard, and safe.
Benefits :
- Access to treatment without travelling, from home
- Regular, continuous therapeutic follow-up
- Support for stress, anxiety, and mental fatigue
- A feeling of being supported and connected, even remotely
WHO’S IT FOR ?
“When the body feels safe, it naturally finds its path to balance.”
Biodynamic cranio sacral therapy is for anyone seeking greater wellbeing, whether going through a vulnerable phase or simply wishing to maintain overall balance. This gentle, non-invasive treatment is suitable for all ages.
Whether to calm the mind, free the body, or navigate a period of change, biodynamic craniosacral therapy offers a space of listening where each person can rediscover their own balance.
For people experiencing life transitions
- Support through grief, separation, life changes, moving
- Recognising and easing emotional wounds
For those seeking overall balance
- Re-centre, release everyday tensions
- Restore the feeling of inner security
- Support personal development and alignment work)
For adults
- Stress, anxiety, fear (bruxism, somatic pain)
- Burnout, chronic fatigue, mental overload
- Bodily pain (tendonitis, sprains, back, neck, headaches, migraines)
- Sleep disorders, insomnia
- Emotional difficulties (depression, melancholy, malaise)
For pregnant women and new mothers
- Support the body’s changes during pregnancy
- Relieve tension in the back, pelvis, and perineum
- Accompany the postpartum period and baby blues
- Provide a moment of respite and re-centring
- Perinatal bereavement and its stages of acceptance and reconstruction
For babies and children
- Celebrating the newborn and the mother
- Relieving discomfort related to birth (for both mother and baby)
- Accompanying sleep disorders and hyperactivity
- Soothing the nervous system
WHAT IS BIODYNAMIC CRANIO SACRAL THERAPY?
“When the body feels safe, it regains its power to self-regulate.”
Biodynamic cranio sacral therapy is a gentle, respectful, and holistic approach. It supports the body’s innate capacity to self-regulate and restore its natural balance. This manual therapy works at the heart of the cranio sacral system, which includes the skull, spinal column, sacrum, and cerebrospinal fluid.
Using delicate touch, the therapist tunes into the body’s subtle movements, creating a space of profound, caring listening. This respectful contact offers the body a sense of safety, essential for allowing the nervous system to move out of its vigilant state. The body’s innate intelligence can then reorganise and self-regulate.
Patholigies :
- Chronic stress
- Burnout and depression
- Anxiety and fear
- Sleep disorders
- Chronic pain (migraines, body tension, bruxism)
- Physical and emotional trauma (accidents, shocks, surgery)
- Pregnancy, birth, post-partum, perinatal bereavement
How does it work?
Under the therapist’s hands, the body regains a sense of safety needed to release tension and rediscover the feeling of space within itself. This process deeply affects the autonomic nervous system, enabling a return to calm, vitality, and balance.
“Each pulse of the cerebrospinal fluid is a wave of life passing through the entire body.”
A respectful therapy tailored to each individual
Biodynamic cranio sacral therapy is practised fully clothed, without oil, either lying on a treatment table or seated in a chair. It is ideal for those seeking a subtle, gentle yet powerful approach, supporting a return to physical and emotional wellbeing.
Benefits of the treatment
- Calming and soothing the nervous system
- Supporting emotional wellbeing (anxiety, stress, depression)
- Relieving chronic pain (back, head, muscular tension, bruxism)
- Supporting fertility, pregnancy, post-partum and perinatal bereavement
- Accompanying life transitions (burnout, grief, personal transformation)
The origins of cranio sacral therapy
This approach is based on the work of osteopath William Garner Sutherland, who discovered the subtle mobility of the cranial bones and the importance of cerebrospinal fluid. In the 1970s, John E. Upledger modernised and developed cranio sacral therapy. Today, its biodynamic version relies on the “Breath of Life” and the body’s self-regulatory power.
Do you feel the need to regain your vitality or release deep tensions? Biodynamic cranio sacral therapy invites you to reconnect with your own self-regulating power.
Offers and Events
A retreat is a time to slow down, reconnect, and rejuvenate. Far from daily life, we find our centre and identify our needs.
Each season has its own energy, colours, needs, and lessons. By following this natural rhythm, I invite you to experience retreats throughout the seasons.
At each meeting, nature becomes our guide. Winter invites inward reflection and the warmth of a fire. Spring awakens our drive and desire for renewal. Summer calls us to vitality and expansion, while autumn teaches us the art of letting go.
These retreats take place in chalets amidst nature, simple and authentic places where time seems to stand still. There, the crackle of fire, mountain views, spring water, and pure air become allies in a gentle return to self.
These retreats are moments of pause, replenishment, and reconnection in simplicity and respect for the needs of each season. Between nature, walking, fire, meditation, and self-listening, you will find a space to reconnect with the essential.
Winter: 2, 3 and 4 January 2025 (3 days, 2 nights)
Spring: 28 to 31 May 2025 (4 days, 3 nights)
Summer: 2 to 6 July 2025 (5 days, 4 nights)
Autumn: 11 to 14 September (4 days, 3 nights)
The pleasure of giving: a gift that soothes body and mind, thanks to gift vouchers.
A moment of deep reconnection, a space of total release and regeneration through cranio sacral therapy.
A meaningful gift that encourages slowing down, breathing, and re-centring.
A unique gesture, beyond material things, for those who wish to regain their balance and vitality.
To order your gift voucher or learn more, contact me by phone or email. Offering well-being has never been easier.
- 6 sessions in the practice = 1 offered via video call.
- 12 sessions in the practice = 1 offered in person + 1 offered by video call.
- 4-handed treatments = An immersive experience for complete relaxation, on request. Two therapists for your benefit.
What if you turned your evening into a true cocoon?
Treat yourself to a break of quality and warmth among friends, at home, in an intimate and cosy atmosphere.
I offer a unique, tailor-made evening where we settle down, share and take care of ourselves… together.
Delicate treatments on a massage table or chair, for you and your loved ones (3 to 4 people).
Themes that resonate with you: love, family, work, social circle… so many subjects that nourish the soul and spark meaningful conversations.
A moment of listening and kindness, where every exchange matters and everyone feels free to be themselves.
Imagine this moment… This evening is yours.
Choose the date, gather 2 or 3 close friends, and I’ll take care of the rest.
Fancy creating this moment of conviviality and quality? Write to me and let’s imagine your ideal evening together.
Conferences: Explore the role of touch in well-being.
My Blog
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Touch and Attachment: Essential Foundations from Birth During the first three months of life, the baby undergoes a major[…]
Touch Sens
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Network
Because accompanying individuals holistically is a priority for me, here is a comprehensive list of partners I have tested and recommend. Feel free to mention that I reffered you :
- Agnès Marro, reflexologist and massage
- Elisabeth Lathuille, midwife
- Isabelle Montfort, unicist homeopath
- Delphine Schmutz, Ayurvedic medicine naturopath
- Marie-Jo Rossinelli, nutritionist (Lausanne)
- Liliane Fuchs, energy therapist
- Salon Synergie Santé
- Recto Verseau
- Motherstories: A community dedicated to mothers’ well-being
- Soins alternatifs
- Healing Heart Festival
- Hu-care
